Fitness center
TKO|5 Health & Wellness
5.0
38 Google Maps reviews
6815 Grover St, Omaha, NE 68106
About
TKO|5 Health & Wellness is a fitness center that specializes in kickboxing, strength and cardio-based classes, and mindset coaching. The facility combines health, nutrition, and mindset. Class options include boot camp, weightlifting, and small group sessions, with availability during morning, lunch hour, evening, and weekend times. Personal training services include one-on-one sessions and semi-private 1:1 sessions. The gym offers drop-in classes and a 21 day challenge. The staff provides instruction on technique and helps members modify exercises for injuries or experience levels.
Frequently asked questions
Answers based on the Google Maps reviews
The gym offers a variety of classes including kickboxing, boot camp, and strength and cardio-based small group classes.
Personal training options include semi-private 1:1 sessions and one-on-one sessions.
A 21 day challenge and drop-in classes are available.
The gym offers morning, lunch hour, and evening class times, including weekend classes.
The facility combines health, nutrition, and mindset.
The gym specializes in kickboxing, strength and cardio-based classes, and mindset coaching.
The gym has a strong, supportive, and welcoming family atmosphere.