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The Spot Athletics - Grandview

Fitness in Columbus

5.0 227 Google Maps reviews

1515 Delashmut Ave, Columbus, OH 43212

(614) 683-3131 Website Directions

About

The Spot Athletics - Grandview is an athletic training center specializing in strength and conditioning, personalized fitness programming, and agility movements. The facility provides a clean environment with a wide variety of equipment that emphasizes free weights over stationary machines or traditional cardio equipment. Training options include one-on-one personal training sessions, small group formats, and semi-private fitness classes, with group classes typically capped at around 9 people. The gym offers various group classes, such as Metcon and strength-training sessions, which change focus every few weeks. Programs are available for various ages and fitness levels, including youth programs and specialized training for athletes in sports such as soccer, volleyball, swimming, rugby, and Brazilian Jiu Jitsu.

Group & personal training options for sports performance training (speed | agility | core strength) and adult fitness (lose weight | gain strength).
From its website www.thespotathletics.com

Frequently asked questions

Answers based on the Google Maps reviews

The gym provides a clean environment for training.

The facility offers various group classes, including Metcon and strength-training sessions that change focus every few weeks.

The gym is equipped with a wide variety of equipment, with a primary focus on free weights rather than stationary machines.

The training focuses heavily on free weights and agility movements.

Personal training is available through one-on-one sessions and small group formats.

The gym features a wide range of equipment, emphasizing free weights over traditional cardio or stationary machines.

The gym utilizes a small group format with classes typically capped at around 9 people.

The facility specializes in athletic training, strength and conditioning, and personalized fitness programming.

The gym has a strong community atmosphere that many members describe as feeling like a family.
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