Gym
Spurling Fitness South Portland
5.0
239 Ocean St, South Portland, ME 04106
About
Spurling Fitness South Portland offers personalized training, small group sessions with coach guidance, and nutrition classes. The facility provides weights, bands, and other equipment for strength training, with a focus on form correction and personalized fitness journeys. Workouts are adapted to suit various physical limitations and aging bodies. The number of clients is managed by appointment to ensure equipment availability. The gym has a supportive community and a welcoming environment.
Spurling Fitness is Maine's best personal training gym for people over 50. Locations in Kennebunk, Scarborough, South Portland, York, and Portland.
From its website spurlingfitness.com
Frequently asked questions
Answers based on the Google Maps reviews
The gym offers personalized training and small group sessions with coach guidance.
The facility provides weights, bands, and other equipment for strength training.
The number of clients is managed by appointment to ensure equipment is available.
Workouts are adapted to suit various physical limitations and aging bodies.
The gym has offered classes on nutrition.
The gym focuses on strength training, form correction, and personalized fitness journeys.
The gym has a supportive community and a welcoming, friendly environment.