Fitness center
South Mountain Movement & Wellness
5.0
66 Google Maps reviews
3636 W Southern Ave #150c, Phoenix, AZ 85041
About
South Mountain Movement & Wellness is a fitness center that specializes in Brazilian Jiu-Jitsu, hot yoga, and various movement and recovery practices. The gym offers classes including jiu jitsu, hot yoga, pilates, Animal Flow, and Qigong. The facility features a recovery room with an infrared sauna, cold plunge, red light therapy, compression therapy, and a hot tub, as well as yoga and jiu jitsu mats. Licensed naturopathic therapy and treatment are also provided. The space is clean, well-maintained, and spacious, featuring private shower stalls with rainfall showerheads. The facility provides a family-oriented community atmosphere.
Laveen's Premier Movement & Wellness Destination
From its website southmountainmovementwellness.com
Frequently asked questions
Answers based on the Google Maps reviews
The facility is consistently described as clean.
The gym offers a variety of classes including jiu jitsu, hot yoga, pilates, Animal Flow, and Qigong.
A sauna is available in the recovery center.
Amenities include a recovery room with a sauna, cold plunge, red light therapy, compression therapy, and a hot tub, as well as yoga and jiu jitsu mats.
The space is described as beautiful and spacious.
Shower facilities are available, featuring rainfall showerheads and private stalls.
The facility features equipment for recovery, such as a cold plunge and compression therapy.
The facility is described as well-maintained.
Recovery amenities include an infrared sauna, cold plunge, red light therapy, compression therapy, and a hot tub.
The facility offers licensed naturopathic therapy and treatment.
The gym specializes in Brazilian Jiu-Jitsu, hot yoga, and various movement and recovery practices.
The gym has a strong, welcoming, and family-oriented community atmosphere.