Gym

Shift Portland Training Center

Fitness in Portland

5.0

24 Preble St, Portland, ME 04101

About

Shift Portland Training Center is a fitness facility located in in-town Portland, away from the downtown area. The center offers small group classes, circuit training, yoga, and individualized 1-1 personal training programs that specialize in working with injuries, chronic pain, and training older people to maintain balance and mobility. The gym is well-equipped with modern machines including Pelotons and rowers, and features a stretching area with foam rollers, a lounge area, and a minimalist, bright, and clean space. Amenities include well-appointed locker rooms, shower facilities, and fitness apparel for purchase. The facility is well-maintained and provides an environment that is not crowded or rushed, with easy-to-find parking.

Your experience at Shift doesn’t start and stop with your workout. Our facility features a stretch area, private yoga studio and state of the art fitness equipment along with everything you need to get ready for your day or wind down from your session.
From its website www.shift-portland.com

Frequently asked questions

Answers based on the Google Maps reviews

The gym is described as clean, bright, spotless, and beautiful.

The locker rooms and restrooms are described as very clean, sleek, pristine, and lovely.

The facility offers small group classes, circuit training, and yoga.

The equipment is described as high quality, modern, and well-equipped.

Amenities include a stretching area with foam rollers, a lounge area, locker rooms, shower facilities, and fitness apparel for purchase.

Parking is easy to find.

The facility offers a lot of great space to work out in and is described as a beautiful, minimalist space.

Shower facilities are available and described as pristine and lovely.

The gym offers highly personalized 1-1 personal training and individualized workout programs.

The gym is well-equipped with machines including Pelotons and rowers.

The environment is described as never crowded or rushed.

The facility is described as beautiful, state of the art, and well-maintained.

The gym carries fitness apparel.

The gym specializes in personalized training, including working with injuries, chronic pain, and training older people to maintain balance and mobility.

The gym has a strong, welcoming community feel where members often become friends.

The locker rooms are described as clean, sleek, and well-appointed with amenities.

The location is conveniently situated in-town Portland, away from the hustle and bustle of downtown.
Fitness in Portland
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