Shift Portland Training Center
24 Preble St, Portland, ME 04101
About
Shift Portland Training Center is a fitness facility located in in-town Portland, away from the downtown area. The center offers small group classes, circuit training, yoga, and individualized 1-1 personal training programs that specialize in working with injuries, chronic pain, and training older people to maintain balance and mobility. The gym is well-equipped with modern machines including Pelotons and rowers, and features a stretching area with foam rollers, a lounge area, and a minimalist, bright, and clean space. Amenities include well-appointed locker rooms, shower facilities, and fitness apparel for purchase. The facility is well-maintained and provides an environment that is not crowded or rushed, with easy-to-find parking.
Frequently asked questions
Answers based on the Google Maps reviews