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Gym

Rocky Mountain Flex Fitness

Fitness in Denver

4.8 206 Google Maps reviews

900 W 1st Ave #150, Denver, CO 80223

(720) 550-6347 Website Directions

About

Rocky Mountain Flex Fitness is a fitness center located a short walk or bike ride from the Baker area. The facility features a spacious layout with an open space, an artificial turf area, a posing room, a stretch room, and a kickboxing section. Equipment includes a variety of cardio machines, free weights, Olympic lifting gear, strength training equipment, specialized machines such as a pendulum squat and bamboo bar, strongman equipment, and multiple squat racks, benches, and deadlift platforms. The gym offers group classes including yoga, HIIT, and group training sessions, and provides personal training services for various fitness levels and goals. The facility is clean, with clean bathrooms and locker rooms, and the equipment is well-maintained and frequently updated. Amenities include ready-to-eat refrigerated food, and there is plenty of parking available. The gym is open at 5am during the week and 7am on weekends.

Find community and achieve your health and fitness goals at the best gym in Denver. Featuring personal trainers, classes, MMA, coaching and strength training under one roof.
From its website rmflex.com

Frequently asked questions

Answers based on the Google Maps reviews

The facility is described as clean, immaculate, and spotless.

The bathrooms are reported to be clean.

The gym offers a variety of classes including yoga, HIIT, and group training sessions.

The equipment is well-maintained, top-tier, and frequently updated with new machines.

There is a variety of cardio equipment available, including a cardio space that rarely feels crowded.

Amenities include a posing room, an artificial turf area, a stretch room, and a kickboxing section.

There is plenty of parking available for those who need to drive.

The gym features a well-designed, spacious layout that includes an open space and an artificial turf area.

There is a wide range of free weights, Olympic lifting equipment, and multiple squat racks and benches.

A diverse group of personal trainers is available to work with various fitness levels and goals.

Canceling or pausing membership is described as an easy process with responsive staff.

The gym offers a vast selection of equipment, including specialized machines, strength training gear, and strongman equipment.

The gym opens at 5am during the week and 7am on weekends.

The gym is generally described as not being too crowded, even during peak times.

The facility is well-maintained, with equipment being fixed right away if it breaks.

The gym offers ready-to-eat refrigerated food.

The gym caters to various disciplines including bodybuilding, powerlifting, Olympic lifting, HIIT, and MMA.

The gym has a strong, supportive, and welcoming community feel.

The locker rooms are reported to be clean.

The gym is conveniently located a quick bike or walk from the Baker area.
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