Redefine Fitness & Wellness Studio
1623 Wyandotte St E, Windsor, ON N8Y 1C8, Canada
About
Redefine Fitness & Wellness Studio is a fitness center that specializes in strength training and wellness, particularly for seniors and the 40+, 55+, or 70+ age groups. The studio offers personal training options alongside small group training sessions, which have a maximum of eight participants per trainer. Classes such as Pilates and yoga are available, and the gym provides nutrition services and weight loss plans. The facility is clean, well-maintained, and organized within an open, spacious layout that includes a yoga/pilates room with floor-to-ceiling windows. Amenities include locker rooms with full showers, and parking is available at the facility. The studio is suitable for seniors, people with disabilities, and those with physical limitations or injuries, as trainers modify exercises to suit individual needs and abilities. Members can pause their membership if they notify staff ahead of time for travel, and a trial offer is available for new clients.
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