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Fitness center

Q Fitness and Wellness

Fitness in Charlotte

5.0

3508 The Plaza, Charlotte, NC 28205

(704) 574-2998 Website Directions

About

Q Fitness and Wellness is a fitness center that provides a queer-friendly and inclusive space with a focus on personalized fitness and support for the LGBTQ+ community. The facilities are clean, and the building and bathroom are wheelchair accessible. The gym offers a variety of group classes, including dance, self-defense, weight training, kickboxing, strength training, and cardio kickboxing. Personal training is available both in-person and virtually through customized programs, small group options, and individual sessions that can be adjusted to meet specific physical needs or goals. Nutrition services include help with meal plans. The gym has a community atmosphere and hosts events such as game nights.

Q Fitness and Wellness™ is committed to providing quality, customized, culturally responsive fitness training and nutrition services to members of the LGBTQ+ community and their allies while providing a service that assures each individual feels affirmed and prioritized so that they can strive to be…
From its website qfitnessandwellness.net

Frequently asked questions

Answers based on the Google Maps reviews

The facilities are clean.

There is a wide variety of group classes, including dance, self-defense, weight training, kickboxing, and strength training.

Personal training is available both in-person and virtually, with customized programs and small group options.

The building and bathroom are wheelchair accessible.

Help with meal plans is included.

The gym provides a queer-friendly and inclusive space with a focus on personalized fitness and support for the LGBTQ+ community.

The gym has a strong community feel where members are treated like family.
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