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ONESWEAT HIIT + Strength

Fitness in Houston

4.8 363 Google Maps reviews

725 W 18th St, Houston, TX 77008

(832) 516-7072 Website Directions

About

ONESWEAT HIIT + Strength is a fitness center that specializes in HIIT, strength training, and Pilates, offering classes such as heated mat Pilates, reformer Pilates, and Sweat Signature sessions. The facility features treadmills with a sled mode, weights, and other equipment for interval training, cardio, and bodyweight exercises. The gym provides infrared sauna sessions and recovery amenities including mint-scented cold essential oil towels provided after class. The studio is clean, well-maintained, and spacious, with a layout that does not feel cramped even when many people are present. Amenities include showers, blow dryers, towels for use during class, a water refill station, and toiletries such as perfume, cologne, and deodorant in the locker rooms. Parking is available in the same lot or in a lot across the street. The facility offers various class structures that can be modified to different fitness levels, and introductory passes and two-week unlimited passes are available.

HIIT (HIGH INTENSITY INTERVAL TRAINING) Our classes are designed to deliver maximum results in minimal time, combining cardio and strength training for an efficient and exhilarating workout. LEARN MOREPILATESHIgh-intensity, low- impact full body workout on a pilates reformer. This class will improve…
From its website www.onesweat.com

Frequently asked questions

Answers based on the Google Maps reviews

The facility is described as very clean and well-maintained.

The bathrooms are described as spotless and amazing.

There is a variety of classes including HIIT, heated mat Pilates, reformer Pilates, and strength training.

The equipment is described as high quality and very clean.

The gym offers infrared sauna sessions.

Amenities include showers, blow dryers, towels, a water refill station, and perfume, cologne, and deodorant in the locker rooms.

There is parking available in the same lot or in a lot across the street.

The gym is described as spacious and well-laid out, and users do not feel cramped even when many people are present.

Shower facilities are available in the bathrooms/locker rooms.

A two-week unlimited pass and intro passes are mentioned.

The gym features treadmills with a sled mode, weights, and other equipment for HIIT and strength training.

While there can be a number of people in the room, the space does not feel claustrophobic or cramped.

The facility is described as well taken care of and clean.

Recovery amenities include infrared sauna sessions and cold essential oil towels provided after class.

The gym specializes in HIIT, strength training, and Pilates.

The gym has a special community feel and a welcoming atmosphere.

The locker rooms are well-appointed with blow dryers, towels, and toiletries like perfume, cologne, and deodorant.

Towels are provided for use during class, and refreshing mint-scented cold towels are provided after class.
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