Momentum Performance and Wellness
125 John Roberts Rd #16, South Portland, ME 04106
About
Momentum Performance and Wellness is a fitness center that offers bootcamp classes, fitness classes, and personalized fitness programs including athletic training, neuro rehab, customized conditioning, and injury recovery. The facility provides quarterly evaluations, checkups, and a free screening to establish a baseline of health markers. The gym is well equipped with various equipment and features a clean, professional layout. Staff members provide knowledge regarding nutrition and use evidence-based programs tailored to individual needs and abilities. The facility is welcoming to members of all ages and abilities, providing a supportive and non-judgmental atmosphere.
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