Personal trainer
Lifted Strength + Wellness
5.0
48 Google Maps reviews
2119 Post Rd, Fairfield, CT 06824
About
Lifted Strength + Wellness is a fitness center located in downtown Fairfield, right off 95. The facility offers personalized one-on-one strength and conditioning training, with sessions tailored to individual needs including mobility, flexibility, injury prevention, and women's health. Training includes advice on diet and overall wellness. The gym is well-equipped with a variety of tools for various training levels and features recovery amenities such as an infrared sauna, a cold plunge, an ice bath, and red light therapy. The facility is clean, well-organized, and provides a private environment for training.
Personal Training, Nutrition, and Wellness services. Functional Strength Training and Athletic development. Pre/Post Natal Fitness
From its website liftedstrength.com
Frequently asked questions
Answers based on the Google Maps reviews
The gym is described as spotless, immaculate, and very clean.
The facility is well-equipped with a solid foundation of equipment and state-of-the-art tools.
The gym features an infrared sauna.
Amenities include an infrared sauna, a cold plunge, a light therapy panel, and an ice bath.
The gym is described as well-organized and a chill place to work out.
The facility offers personalized one-on-one strength and conditioning training.
The gym is fully equipped with a solid foundation of equipment for various training levels.
Since all training is one-on-one, clients have the entire place to themselves.
The facility is well-kept and immaculate.
The gym is described as easily accessible in the heart of Fairfield.
Recovery amenities include an infrared sauna, a cold plunge, an ice bath, and red light therapy.
The training includes advice on diet and overall wellness.
The gym focuses on strength, mobility, longevity, and women's health.
The environment is described as welcoming, motivating, and having a positive energy.
The gym is located in downtown Fairfield, right off 95.