Jamie Scott Fitness
702 Cross Hill Rd Ste 300-B, Columbia, SC 29205
About
Jamie Scott Fitness is a fitness center that offers various group classes, including HIIT, Cycle, Strength, Pilates, Yoga, Barre, boxing, and circuit training. The facility provides personal training, semi-private training, and personal training groups, with instructors providing individualized coaching and modifications for different needs. A class geared towards Parkinson's Disease support is available to assist with flexibility, strength, and balance. The gym features cardio options such as spin/cycle, an aerobic assault bike, and rowing machines, alongside weight training and strength classes. Equipment is well-maintained and includes bikes and weights. Amenities include stretch and recovery options, as well as apps for scheduling and nutrition. Classes are offered at various times throughout the day, including early morning sessions. The workout rooms are clean and the facility has a positive, friendly community atmosphere.
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