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Functional Idaho Strength & Mobility for Longevity

Fitness in Boise

4.9 808 Google Maps reviews

21 N Allumbaugh St, Boise, ID 83704

(208) 519-8850 Website Directions

About

Functional Idaho Strength & Mobility for Longevity is a fitness facility that specializes in functional fitness, strength training, Olympic lifts, CrossFit, and athletics. The gym provides 24/7 access and offers small group classes, various workout sessions, and personal training with customized programming. The facility features an extensive variety of high-end, functional, and state-of-the-art equipment, including a significant focus on free weights with racks, dumbbells, kettlebells, and accessories such as glute bands, roller balls, and a safety squat bar. Cardio equipment includes Woodway curve treadmills and ski machines, and the gym also contains combat sports equipment for boxing or MMA, practice cages, synthetic ice, batting cages, an agility area, and a monkey bar machine. Recovery amenities include an infrared sauna, a cold plunge, a cold tank, and advanced health/body check technology. The facility is spacious, well-organized, and maintained to be clean and well-kept. Staff members are knowledgeable about nutrition and training, and the gym provides parking and day passes for visitors.

Build a healthier, stronger version of yourself at Functional Idaho! Our classes & accountability coaches makes us the #1 Result-Oriented gym in Boise.
From its website functionalidaho.com

Frequently asked questions

Answers based on the Google Maps reviews

The facility is consistently described as extremely clean, spotless, and immaculate.

The gym offers small group classes and various workout sessions.

The equipment is described as top-notch, high-end, and in great condition.

The gym features cardio equipment, including Woodway curve treadmills and ski machines.

The facility includes a sauna.

Amenities include an infrared sauna, cold plunge, advanced health/body check technology, and practice cages.

There is a nice parking area available.

The gym is spacious, well-organized, and thoughtfully laid out.

There is a significant focus on free weights with plenty of racks, dumbbells, and kettlebells.

Personal training is available with highly knowledgeable coaches who provide customized programming.

Day passes are available for visitors.

The gym offers an extensive and diverse variety of high-quality, functional, and state-of-the-art equipment.

The gym provides 24/7 access.

The gym is generally described as uncrowded and rarely busy unless classes are occurring.

The facility is well-maintained and kept in excellent condition.

Recovery amenities include an infrared sauna, a cold plunge, and a cold tank.

Staff members are knowledgeable about nutrition and can answer questions on the topic.

The gym specializes in functional fitness, strength training, Olympic lifts, CrossFit, and athletics.

The gym has a very strong, supportive, and welcoming community feel that many describe as feeling like family.
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