Fondren Fitness
2807 Old Canton Rd, Jackson, MS 39216
About
Fondren Fitness is a fitness center that offers a variety of daily classes, including yoga, kickboxing, and hip-hop spin. The facility features a well-laid-out floor plan with a large turf area for functional training or CrossFit-style workouts, a cardio area with treadmills, and a selection of weights including dumbbells up to 100lb, barbells, and power racks. Equipment includes both machines and free weights, such as punching bags and a machine for delt raises. Recovery amenities include an infrared sauna, a single-use sauna, a hydromassage table, and massage services. The gym provides locker rooms with benches and lockers, and shower facilities are available. Personal training options are provided through 180 training staff. Day passes are available for purchase. Healthy meals and nutrition shakes are available next door. The facility is located conveniently, though parking can be a challenge at times. The gym's hours of operation are reasonable, and the environment can be crowded in the afternoons but is not crowded at other times.
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