F45 Training U Street
1020 U St NW, Washington, DC 20001
About
F45 Training U Street is a fitness center that specializes in high-intensity interval training (HIIT) and functional circuit-style workouts. The studio offers a variety of sessions including strength, cardio, hybrid, and resistance-focused workouts using various weight exercises and equipment. The gym is located in a convenient location and provides a small or tiny space that can get crowded during the warm-up period before stations are assigned. The facility is clean and safe, with trainers who are knowledgeable and assist with technique and form. The studio does not have a locker room or shower facilities. During the summer, the gym can get hot, though the temperature is considered perfect outside of that season. Free trial periods of one week or two weeks are available.
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