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F45 Training Sugarhouse

Fitness in Salt Lake City

4.9

1511 2100 S, Salt Lake City, UT 84105

(801) 512-2664 Website Directions

About

F45 Training Sugarhouse is located in Sugarhouse. The studio specializes in functional training, high-intensity interval training, and strength and conditioning through 45-minute sessions that include cardio, resistance, and strength training. The facility features a spacious layout with a large gathering area, a workout area, an upstairs level, and big screens to guide exercises. The gym is well-ventilated, clean, and well-maintained with well-cared-for equipment. Trainers provide feedback, form correction, and exercise modifications. Amenities include a mobile app that offers at-home workouts, mobility and stretching videos, recipes, and customized meal plans, as well as access to a nutritional coach. Trial options are available, including a free week during Welcome Week, a two-week trial, and a passport program for travelers.

Looking for exercise classes in Sugarhouse? F45 Training has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.
From its website f45training.com

Frequently asked questions

Answers based on the Google Maps reviews

The studio is extremely clean and well-maintained.

There is an incredible variety of workouts that change daily, mixing cardio, resistance, and strength training.

The equipment is well cared for and includes brand new, high-quality pieces.

Amenities include a mobile app with at-home workouts, mobility and stretching videos, recipes, and a customized meal plan.

The studio is spacious with a large gathering area, a workout area, and an upstairs level.

The gym offers access to a nutritional coach and trainers who provide feedback and form correction.

Trial options such as a free week during Welcome Week, a two-week trial, and a passport program for travelers are available.

The gym features a variety of equipment and uses big screens to guide exercises.

The gym is generally not too packed, though some classes can feel full.

The facility is clean, tidy, and well-maintained.

The space is well-ventilated.

The gym provides access to a nutritional coach and customized meal plans through their app.

The gym specializes in functional training, high-intensity interval training, and strength and conditioning.

The gym has a very strong, welcoming, and supportive community feel.

The gym is in a prime location in Sugarhouse.
Fitness in Salt Lake City
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