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F45 Training Fairfield USA

Fitness in Bridgeport

5.0

919 Post Rd, Fairfield, CT 06824

(203) 836-3266 Website Directions

About

F45 Training Fairfield USA specializes in high-intensity interval training featuring a mix of cardio, strength, balance, stretching, and hybrid sessions. The studio has an open layout with enough space that members do not feel crowded, and the facility is clean, well-maintained, and includes equipment in good condition for various workouts. Amenities include showers, cube shelves for personal belongings, and towel service. Instructors provide modifications for those with physical limitations or injuries and assist with form and technique. Classes are 45 minutes long, with some Saturday sessions lasting one hour, and the schedule includes early morning starts as early as 5:15 AM. The location is close to the Metro North, and trial classes and trial runs are available.

Looking for exercise classes in Fairfield Ct? F45 Training has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.
From its website f45training.com

Frequently asked questions

Answers based on the Google Maps reviews

The facility is always clean and well-maintained.

There is a wide variety of workouts including cardio, strength, balance, stretching, and hybrid sessions.

The equipment is in great condition and well taken care of.

Amenities include showers, cube shelves for personal belongings, and towel service.

The studio is described as having an open layout and being a big space where members do not feel crowded.

There are clean shower facilities available.

Trial classes and trial runs are available.

The gym offers a variety of equipment used for cardio, strength, and hybrid workouts.

Classes start as early as 5:15 AM.

The facility is well-maintained.

Instructors provide modifications for those with physical limitations or injuries.

The gym specializes in high-intensity interval training with a mix of cardio and strength workouts.

The gym has a very strong, supportive, and welcoming community feel.

The facility includes cube shelves for personal belongings.

Clean towels are provided for members to use.

The location is close to the Metro North.
Fitness in Bridgeport
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