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F45 Training Downtown Des Moines

Fitness in Des Moines

5.0 63 Google Maps reviews

210 SW 11th St Ste 5, Des Moines, IA 50309

(515) 400-4520 Website Directions

About

F45 Training Downtown Des Moines is located in downtown Des Moines. The gym specializes in high-intensity, functional, and total-body training through structured 45-minute group classes that include a variety of resistance, cardio, and hybrid workouts that change daily. The facility features cardio machines such as bikes, skis, and rowers, as well as weights including kettlebells, dumbbells, and a pull-up bar. The gym is clean, organized, and spacious, with well-maintained bathrooms and available shower facilities. Coaches provide personalized attention by helping with form, offering modifications, and providing guidance to meet different fitness levels. Trial specials are provided for new members. The facility maintains a supportive community atmosphere and the classes are full but do not feel overcrowded.

Looking for exercise classes in Downtown Des Moines? F45 Training has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.
From its website f45training.com

Frequently asked questions

Answers based on the Google Maps reviews

The gym is clean, organized, and the facility is described as spotless.

The bathrooms are very clean and well maintained.

There is a great variety of workouts that change daily, including a mix of resistance, cardio, and hybrid days.

The equipment is in great and excellent condition.

The gym features cardio machines such as bikes, skis, and rowers.

The facility is described as spacious and efficient.

The gym provides weights including kettlebells and dumbbells.

Shower facilities are available.

While sessions are group-based, coaches provide personalized attention similar to personal training by helping with form and modifications.

Trial specials are provided to allow people to try the workouts.

The equipment includes cardio machines like bikes, skis, and rowers, as well as weights such as kettlebells and dumbbells.

Classes are full but do not feel overcrowded.

The facility is well cared for and well maintained.

The gym specializes in high-intensity, functional, and total-body training through structured group classes.

The gym has a very strong, welcoming, and supportive community atmosphere.

The gym is located in downtown Des Moines.
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