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Body Fit Training

Fitness in Houston

4.9 130 Google Maps reviews

3515 W Dallas St Ste 900, Houston, TX 77019

(713) 984-4909 Website Directions

About

Body Fit Training is a fitness center that specializes in progressive strength development and cardiovascular enhancement through structured group training. The facility offers a variety of workouts including strength, cardio, HIIT, mobility, yoga, and balance sessions. The gym features state-of-the-art equipment such as barbells, racks, dumbbells, kettlebells, rowers, skiers, bionic bikes, and treadmills, along with a free weights area. Members have access to heart rate monitors for use during sessions. The gym provides group personal training with multiple coaches who provide individual instruction, feedback, and focus on proper form. All movements are accessible to all skill levels. The facility is clean, well-maintained, and offers merchandise for purchase. Trial classes are available as an option.

Personal Training - Redefined. Group strength training backed by science.
From its website www.bodyfittraining.com

Frequently asked questions

Answers based on the Google Maps reviews

The facility is clean.

There is a wide variety of workouts including strength, cardio, HIIT, mobility, and yoga.

The gym features state-of-the-art and legitimate strength training equipment.

The gym provides heart rate monitors for members to use during sessions.

The gym is equipped with free weights, barbells, racks, dumbbells, and kettlebells.

The gym offers group personal training with multiple coaches providing individual instruction and feedback.

Trial classes are mentioned as an option for those wanting to try the gym.

The equipment includes barbells, racks, dumbbells, kettlebells, rowers, skiers, bionic bikes, and treadmills.

The facility is well-maintained.

All movements are described as accessible to everyone at all skill levels.

The gym offers merchandise.

The gym specializes in progressive strength development and cardiovascular enhancement through structured group training.

The gym has a strong, supportive, and inclusive community feel described as a family.
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