FitnessCenterList
Fitness center

Basics Fitness Center

Fitness in Portland

4.6

380 Western Ave, South Portland, ME 04106

(207) 774-3536 Website Directions

About

Basics Fitness Center is a fitness center that is geared toward seniors and older adults. The facility features modern, well-maintained, and low-impact equipment, including machines, a complete range of weights, and Nautilus air equipment. The gym offers exercise classes, yoga, dance instruction, nutrition classes, diet and nutrition counseling, personal training, physical therapy, and free orientation sessions that provide personalized exercise plans and instruction on using the area. Amenities include a large locker room, clean bathrooms, and large showers, with towel rental available. The environment is clean, organized, open, and tailored to the needs of people using canes and walkers. The staff is professional and provides assistance with creating fitness routines. The gym operates in a community-oriented atmosphere and closes at 8pm. A full free week is offered to try out the facility.

Life-changing results for all fitness levels and specialized programs for Maine’s older adults.
From its website www.basicsfitnessme.com

Frequently asked questions

Answers based on the Google Maps reviews

The gym is a very clean and well-cared-for facility.

The bathrooms and locker rooms are described as nice and clean.

The gym offers exercise classes, yoga, and dance instruction.

The facility features modern and well-maintained equipment, including a range of weights and machines.

Amenities include a locker room, showers, and access to various fitness classes.

The gym is described as an open, organized, and clean environment.

The gym provides a complete range of weights and equipment.

There are large, clean showers available.

Personal training and professional staff are available to help create fitness routines.

A full free week is offered to try out the facility.

There is a good variety of equipment, including machines and a complete range of weights.

The gym closes at 8pm.

The facility is well-cared for and clean.

The environment is tailored to the needs of people using canes and walkers.

Nutrition classes and diet and nutrition counseling are available.

The gym is geared toward seniors and older adults.

The gym has a community-oriented, friendly, and supportive atmosphere where members are friends.

The gym features a nice, big locker room.

Towel rental is available.
Fitness in Portland
Top