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Balance Strength & Fitness Center

Fitness in Wilmington

4.9

2801 Lancaster Ave Ste h, Wilmington, DE 19805

(302) 658-5077 Website Directions

About

Balance Strength & Fitness Center is a family owned and run fitness facility. The gym offers various group classes including HIIT, strength, muscle fitness, and sport-specific training for grapplers. Personal training services are provided by experienced trainers who can design routines for different fitness levels and address specific needs such as injuries or weight loss. The facility features a wide range of machines, cardio options, and free weight options using equipment that is continually being updated. The space is well-set up, clean, and well-organized. The gym is located in a convenient area and is noted for having no crowds or taken equipment. The staff and owners provide a supportive, family-oriented atmosphere.

Personal training and 24-hour gym memberships at Balance Strength & Fitness in Wilmington, Delaware, plus motivating group fitness classes.
From its website www.balancefitnesstraining.com

Frequently asked questions

Answers based on the Google Maps reviews

The facility is described as clean and well-maintained.

The gym offers various classes including HIIT, strength, and muscle fitness, though one reviewer expressed a wish for even more variety.

The gym features top of the line and quality equipment that is continually being updated.

There are plenty of cardio options available.

The space is described as a bit smaller and well-set up.

The gym provides plenty of free weight options.

Personal training is a core service provided by experienced trainers.

The gym is equipped with a wide range of machines, cardio, and free weight options.

The gym is noted for having no crowds or taken equipment.

The facility is kept clean and well-organized.

The gym offers specialized coaching for strength, HIIT, and sport-specific training for grapplers.

The gym has a strong, supportive, family-oriented community feel where members are treated like family.

The gym is described as well located and convenient.
Fitness in Wilmington
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