Gym

Balance Gym Capitol Hill

Fitness in Washington

4.3

214 D St SE, Washington, DC 20003

About

Balance Gym Capitol Hill is located in Capitol Hill near the metro and Capitol Bikeshare. The facility features separate rooms or areas for different workouts and includes a studio with wooden floors, turf for sleds and plyometrics, and space for heavy bag work and jumping rope. Equipment includes a wide selection of cardio machines, free weights, dumbbells, squat racks, deadlifting platforms, machines, and specialized items such as Jacob's Ladder, VersaClimber, and Strive machines. The gym offers various group classes including cycling, bootcamp, body pump, and tango. Personal training options are available with various trainers. Amenities include locker rooms with showers, a sauna, a luggage drop and store service, and day passes. The gym provides street parking and access to a small parking garage. The facility is generally described as clean and well-maintained, though some reports mention inconsistent cleanliness in restrooms, issues with repairs, or non-functional air conditioning.

Balance Gym is a full-service gym where community, strength, and wellness come together in one motivating space. Try us for free!
From its website balancegym.com

Frequently asked questions

Answers based on the Google Maps reviews

The gym is generally described as clean and well-maintained, though some experiences with cleanliness have been inconsistent.

The restrooms and bathrooms are described as clean by some, while others have found them unacceptably dirty.

There is a variety of group classes available, including cycling, bootcamp, body pump, and tango.

The equipment is described as being in good condition and well-maintained, though some reviewers noted older or out-of-service machines.

There is a wide selection of cardio equipment available.

A sauna is available, though one reviewer noted it was not hot enough.

Amenities include locker rooms, showers, and a luggage drop and store service.

Street parking is available and there is a very small parking garage.

The gym is described as having separate rooms or areas for different workouts, which helps it feel less crowded.

There is a dedicated area for free weights, including dumbbells, squat racks, and deadlifting platforms.

Shower facilities are available in the locker rooms.

Personal training options are available with various trainers.

Day passes are available.

The gym offers a large variety of equipment, including machines, free weights, and specialized items like a Jacob's Ladder and VersaClimber.

The gym is generally described as not being overly crowded.

The facility is described as well-maintained, though some reviewers mentioned issues with repairs and broken items.

The air conditioning has been described as being on the fritz or non-functional in some instances.

The gym caters to various training styles including powerlifting, bodybuilding, and functional training.

The gym has a strong, positive community feel and a welcoming atmosphere.

Locker rooms are available and include showers.

The gym is located in Capitol Hill and is near the metro and Capitol Bikeshare.
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