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Ascent Life Fitness

Fitness in Boise

4.9

10 N Liberty St Ste 100, Boise, ID 83704

(208) 345-2377 Website Directions

About

Ascent Life Fitness is a clean facility that specializes in high-intensity training, boot camp-type challenges, and various fitness challenges. The gym provides the equipment necessary for its instructor-led group classes and offers personal training with trainer-led support. Workouts are designed to accommodate all fitness levels and types of people, including those with injuries, through modified exercises. Amenities include access to an app, online class options, body composition analysis, nutritional consults, meal plans, and food tips. The facility is available for workouts at 5 AM Monday through Friday, with additional times on Saturday. The gym hosts social activities such as volleyball, movie nights, and taco lunches.

Frequently asked questions

Answers based on the Google Maps reviews

The facility is clean.

The gym offers instructor-led group classes and various fitness challenges.

The facility has all the equipment needed for classes.

Amenities include access to an app, online class options, and body composition analysis.

Personal training and trainer-led support are available.

A free week trial and a free first class are available.

The gym provides the equipment necessary for its classes.

Workouts are available at 5 AM Monday through Friday, with additional times on Saturday.

Workouts are designed to accommodate all types of people and fitness levels, including those with injuries.

The gym offers nutritional consults, meal plans, and food tips.

The gym specializes in boot camp-type challenges and high-intensity training.

The gym has a strong, supportive community and hosts social activities like volleyball and movie nights.

The location is described as super convenient.
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