Arkansas (AR)

Is the gym clean?

The gym is super clean.

Is there a dedicated cardio area?

The gym includes everything needed for cardio.

Is parking available?

There is limited available parking.

Is the gym layout spacious and well-organized?

The gym is very small.

Is there a dedicated free weights area with squat racks and dumbbells?

The facility includes weight lifting and free weights.

Are there personal training options available?

There are great trainers available.

Is there a good variety of equipment?

The gym has lots of equipment and everything needed for cardio and weight lifting.

What are the hours of operation?

The gym is open 24 hours.

What is the general crowding level of the gym?

The gym is never crowded.

Does the gym have a strong community feel?

The gym is a judge-free environment with courteous regulars.

Call 501-280-9977 for your FREE Health and Fitness Assessment! Health & Fitness In The Heights is a locally owned and operated, 24 hour fitness center in Little Rock, Arkansas. We offer professional fitness services, personal training, a proven weight loss program and group classes.

Arkansas Fitness and Athletics LLC is a gym that offers training with skilled and knowledgeable trainers. The facility has an upbeat, positive environment with a sense of community and provides peer support. The staff is friendly and professional, and the location features a view of the Arkansas River.

Are there personal training options available?

The gym offers training with skilled and knowledgeable trainers.

Does the gym have a strong community feel?

The gym has an upbeat, positive environment and a strong sense of community described as a family.

Arkansas Fitness & Athletics offers semi-private personal training using best practices in strength and conditioning.